
Well, the year is a 1/4 down and I just finished off March this morning with a 9 mile run at a 9:08 pace. I am feeling good. Left knee is starting to feel the pressure of training and upping the miles. I bought one of the ACE knee/joint wraps and it seems to alleviate some of the pressure. My mileage is right on where it should be as you can see from the picture above. I should hit 150 miles this next Month and then start tapering for May 17th marathon.
Todd
Select tab for week, Select Cell and enter Value in Bottom Block press update
Tuesday, March 31, 2009
Great Start to the year
Posted by Todd Wasil at 7:56 AM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment