Chuck and I ran today (Sunday, Feb. 15th) in his neighborhood. I stopped at 5.5 and Chuck went on for 12. I have steadily climbed each week for about 6 weeks now and feeling great. Graph is below. Also, congrads to Sean for his Chili Bowl race yesterday. Link below.
Sean's results- http://www.hermescleveland.com/roadracing/results/2009/CHILI.HTM
Todd's preperation for the 18.6 miler in 3 more weeks.
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